According to the Oxford English Dictionary, validation is defined as, “recognition or affirmation that a person or their feelings or opinions are valid or worthwhile.”
To understand the positive effects of validation on your child, Tinibees is here to help.
Tinibees is a premium baby products brand. We have a range of products which caters to every need of a new-born life. From apparel, footwear to diapering, we’ve got it all!
Let’s understand more about the importance of validating your child’s emotions!
Importance of Validating Your Child’s Emotions
Validation is a very important tool for today’s parents. Validation can include the following steps:-
- Staying present and listening
- Expressing your empathy
- Avoid blaming
Validation can affect your child in the following ways:-
- Validation can help your child know, label and understand what emotions they are feeling and be more intune with their feelings.
- Validation can enhance the relationship between the child and their parents. This is because your validation ensures that your child’s emotions are being expressed in a safe and secure environment.
- Validation can actually help your child calm down from high energy and intense situations.
- Validation can also help in improving the child’s mental health. Such children are likely to develop a strong sense of self as well as receive a boost in self-esteem.
Ways to Validate Your Child’s Emotions
- Be Present and Listen – Be present and listen to your child. Be sure to show your genuine interest to them and their problem by focusing only on them without any distractions. Additionally, try not to ‘fix’ the problem immediately but help them work around it.
- Give a genuine response- Try to give a genuine response to your child through your body language or by telling them that you are trying to understand why they are feeling the way they feel through words such as, “Oh, I see how that can make you feel upset.”
- Expressing their emotions is different from feeling them- Remember that your child feeling such emotions is okay and perfectly fine. However, the way they express these emotions can be different and some can include them throwing tantrums too. This does not mean that you, as a parent, give in and allow them to act in an inappropriate way.
Conclusion
Validation is a useful tool to approach heavy and strong emotions with your child which are difficult to approach otherwise. We hope that this blog helped you.
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